Hello Let me introduce myself…. I’m you 27 yrs from now! ……( 44 yrs old ) I know the pain, heartache, and devastation you are going through right now…. your world has totally collapsed!
Please let me help you understand and support you in the journey I have had and how it will help you overcome the challenges and struggles I have had to conquer.
But before I start…… remember that you are always loved, supported, and above else you are BEAUTIFUL!!!! ❤️🥰❤️
Always be kind to yourself, take time out for self care, be with and do what makes you feel happy loved and valued.
Don’t be too hard on yourself, just take one day at a time….. breathe … just take one step at a time, breathe . Allow yourself to grieve, cry, shout, scream, but above all know that the pain and suffering will pass!…… it won’t last forever, and when you get through the other side you will be stronger than u ever imagined!!! 🥰❤️🥰
Self help strategies I’ve learnt have been a very powerful tool for me and these have included a playlist of my favourite up lifting songs…….. “ This is me “, “ My fight song” , and “ Warrior “ to name a few!
You will find Yoga and meditation which have helped with my positive state of mind endlessly will be a blessing for u!! ❤️🥰❤️
You will find having a positive/ gratitude journal very helpful …. My positive journal is full of positive quotes that I can look at and reflect upon…. these have become a big part of my healing process especially! 🥰❤️🥰
When the initial shock has sank in…… you will find therapy very rewarding! Trust me!
At first you won’t want to, but please let me reassure you, it was the best thing I ever did!! You will revisit it a few more times in your adult life, but this is a positive break through! Recognising you need to seek professional guidance is not a weakness but a strength!!!! It will make you turn into the person I am today!!!! ❤️🥰❤️
Life will be tough, I won’t lie….. but with your family by your side and having a few special friends that u will confide in at the beginning is only the beginning of your journey!!
You will always have your determination and persistence to succeed! This my younger self is your strength and your drive in life to move forwards in a positive way!
I don’t want to spoil things too much for your future…… but I will reassure u that you do meet MR RIGHT and he is your soul mate, your Rock, and what keeps you grounded!!!! ❤️🥰❤️
Life will get bumpy at times, but where there are dark times .. there are moments where life will just take your breath away!!! ❤️🥰❤️
You will finally meet and find a safe place where you are not alone and find a community of a fabulous sisterhood! ❤️🥰❤️ some of them will be your closest dearest friends and whom you have a long life friendship with! ❤️🥰❤️
One last thing before I go…….. You are 1 in 5,000 and you will learn that “ He who laughs lasts, laughs loudest!!!”
You will take a roller coaster of a journey!….. but it’s worth it!!!!!
You will realise one day in the future…… that being a MRKH Warrior is the person I’d rather be!
I’m 1 in 5,000 and proud!!!! God bless!! ❤️🥰❤️
(Can you guess where I am? You will love this Experience!……. I’ll say no more! ❤️🥰❤️)